Description
Exercises specifically designed for all cyclists
- Flexibility
- Leg-Strengthening
- Core-Strengthening
- Balance and Posture
Book written by Jennifer Laurita
Easy to follow
The exercises are designed to work the wide range of muscles that come into play when cycling. All can be done from the comfort of your home.
Grab your copy today either select courier option or arrange to pick up from Beachlands, Auckland
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